Welcome to Moving Forward, where we redefine therapy through an innovative fusion of movement and conversation. Our Walking and Talking therapy offers a refreshing approach to self-discovery and personal growth, set against the vibrant backdrop of New York City.

What makes this service truly unique is the transformative experience of engaging in therapy while strolling through Central Park. As you move forward physically, you'll also embark on a journey of self-reflection and exploration, guided by our experienced therapists.

Walking and Talking therapy is tailor-made for those seeking an active and dynamic approach to mental well-being. By marrying the physical benefits of exercise with the therapeutic power of introspection, we help you achieve a holistic balance of mind, body, and spirit.

In today's hectic world, stress and anxiety are pervasive. Our approach offers a refreshing departure from traditional therapy settings, allowing you to break free from the confines of indoor spaces or virtual platforms and embrace the tranquility of a leisurely walk.

Discover the transformation that awaits you by engaging with us today. Take the initial step towards a brighter future by scheduling a session, where you'll uncover the joy of integrating movement and conversation to unlock your true potential.

For added convenience, Walking and Talking sessions can also be seamlessly conducted via Zoom.

Don't delay any longer. Let Moving Forward be your compass on the journey of self-discovery and growth. Contact us now to book your Walking and Talking therapy session and embark on a positive stride towards a happier, healthier you.